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Stress Beginning of Paper is a lot of different things. Everyone has but most everyone does something to reduce his or her . For me, makes me feel less than what I am. I try to deal with my so that it doesn't bother me. There are many different things that cause me to have . One factor for me is bein .... Middle of Paper .... help reduce . For lots of people, just being able to talk about what is bothering them helps a lot. Others need to see a doctor for medication and help. Some things, which can reduce , are: take care of your physical health, make time for yourself, rub your feet and hands, help someone else, take a walk, take a nap, listen to music, tell a joke, do yoga, drink lots of water, be nice to someone every day, unplug the phone, read a book, and learn .... 273 words | 1 pages Subscription Length Price Join 30 days membership (recurring) $19.95 90 days membership (recurring) $39.95 180 days membership (non-recurring) $69.95