.... there is a wide variety of them. The best fitness program is one that have an exercise(s) and a diet that you enjoy. The rewards and benefits of fitness can all be reaped, if you work at it. There are many benefits to fitness. The main one is health. Research has shown that people who are in shape and fit are less prone to disease such as coronary heart disease, osteoporosis, frailty, diabetes and conditions like obesity than the people are not. Fit people also tend to live a longer life. Doing aerobic and weight exercises such as running, walking, swimming, weight lifting etc. and a healthy diet is important in preventing or treating the above diseases or condition ....

.... in the areas of power, strength, and muscle mass. Most importantly though, it doesn’t seem to have any serious side effects. Also, since is found naturally in the body and in foods, “it has not been, or is it likely to be banned from use in athletic competition.” (Brody 84) What is ? is a nutrient that is found in many foods. It is most highly concentrated in lean red meat. “A half-pound of red meat contains about two grams of ”. (McDonald 78) Your body also produces in very small amounts. is necessary for proper cell functions and reproduction and is one of the main energy stores for muscle. How does work? When somebody is exercising, his or ....

.... protection to thier rights to life everyday. The aborted children. I dare the negative to PROVE that a child in her mother's wound is alive! Does the negative actually believe that a human being is alive when and only when a human being has fully developed? If this is true, then most of here are not alive. The human specie is only fully grown at adulthood, many of us here are not adults yet -- and by that definition, it wouldn't matter if your shot and killed on the street because "your not fully developed". We are a stage in development -- teenager -- just like a child is, just like a toddler is, just like an old man is, and just like a aborted child is. There is no ma ....

.... Americans (Editorial, 26). First, I wanted to answer the question: How does a person get the disease? I found that it may be caused by many different factors. There are conflicting ideas between sources. The most recent book I used was Diabetes by Carol Semple printed in 1996. On page seventeen, he states that Type II is hereditary. In my oldest source, Diabetes by Sarah Riedman printed in 1980, she stated on page five that Type II is not a hereditary disorder. I concluded that Type II is hereditary because all the newer sources support that fact. In my source from the Ames Center for Diabetes Center (written in 1995) Jackson and Weir stated that the gene, or gen ....

.... two or three years, a more normal chemistry reappears on its own, and the person is cured, even without medical treatment. But if the brain alteration goes untreated, a majority of the people will attempt suicide, and 17% will succeed. Depression can also occur during childhood and adolescence. Some causes for depression include a family histoy of verbal, physical, or sexual abuse. The separation or loss of a loved one, a family history of depression, incarceration, pregnancy, lower social statuses, homosexuality, and mental retardation could also cause a child or young adult to become depressed. Doctors say that the depression symptoms for kids are the same as in ad ....

.... it’s unpredictable, and occurs during sleep. #2 There are many different beliefs on what actually causes SIDS. One belief is that many of the infants that had died were born small for gestational age, the mothers of these infants were found to be smokers while they were pregnant. Secondly many of the infants were found to by lying face down at the time of their death. Another important issue that has been further investigated is that SIDS may be the result of the combinations of many syndromes. Such as: gastroesophageal reflux mixed with respiratory disease. #3 One of the newest ideas that researchers have suggested may be the cause of SIDS is “Vertebral Artery Co ....

.... women recovering from mastectomies from breast cancer or miscellaneous types of accidents. The early history and use of implants showed no ill effects of the use of paraffin or silicone. Because of this newly developed surgical process and relatively little use of FDA guidelines there was no comprehensive testing done to ensure the utmost safety of a silicone recipient. By this time the millions of women throughout the world who already had Dow's silicone prosthesis implanted into their breasts had no idea of the dramatic health risks. Because of these potential health risks, women should avoid the use of breast implants. In 1976, Congress gave the FDA authority to r ....

.... may be diagnosed when the memory is so severely disoriented that it changes the individual's entire personality and lifestyle, therefore, disrupting all sorts of other behaviors. The means of personality disorder is on purpose. False memory syndrome is especially destructive because the person carefully avoids any confrontation what so ever with any evidence that might challenge the memory. So this syndrome takes on a life of its own, keeping itself to be alone and resistant to correction. The person may become so focused on the memory that he or she may be effectively distracted from coping with real problems in his or her life. There are many models which try to ....